Shed the Burden of Continual Worry
Why Does Worrying Seem Necessary?
Worrying tends to put us in a state of prediction-making that provides us with a sense of control. We speculate possible detrimental scenarios and want to be … Continue reading
Worrying tends to put us in a state of prediction-making that provides us with a sense of control. We speculate possible detrimental scenarios and want to be … Continue reading
When you strive to remain focused on a positive word or thought of empowerment, you become soul-centered and living in the moment. It is just one of the secrets of becoming a … Continue reading
Certainly, self esteem can be a major issue in many problems. It is often so central that the default self acceptance phrase used in the Emotional Freedom Technique (EFT) (“I deeply and completely accept myself”) or its equivalents, do great … Continue reading
As you may know, unchecked, ongoing emotional stress can lead to detrimental health conditions, such high blood pressure, being overweight, heart disease, and more.
Unfortunately, many of us allow a heavy buildup … Continue reading
Probably no issue is given more attention during an argument than that of who is “right” and who is “wrong.”
If we start to use EFT when we are caught in the “fairness – rightness … Continue reading
Many people know how effective EFT (Emotional Freedom Technique) is when all is going well with it. The correct EFT statement often makes all the difference in the way we react to a given situation or person.
However, people sometimes come up against a … Continue reading
Any truly effective method of treatment needs to expand its horizons as it goes along. Emotional Freedom Techniques (EFT) is a remarkable stress management technique, and even more than that, it is a way of handling emotional problems … Continue reading
Users of the Emotional Freedom Techniques method are, most likely, vastly under using it, which is exactly why … Continue reading