When you strive to remain focused on a positive word or thought of empowerment, you become soul-centered and living in the moment. It is just one of the secrets of becoming a “Living Meditation.”
“Spirit is perched on your shoulder, as your Sacred Witness, while you go about the tasks and duties of your day.”
You are focused on the task at hand with your conscious mind, while your soul self is radiating the soothing vibrations of the key word you have chosen for the day. Whatever word you have chosen, when you use EFT Choices along with it, your EFT Choices statement will permeate your thoughts. Throughout the day, you will become acutely aware of how it affects your reality and how you handle unexpected challenges.
How to Use Your Healing Key Word of the Day
Each day, choose one or more of the 100 keywords in the table below. Preface your keyword with an appropriate action Choice:
“I choose to feel…”
“I choose to be…”
“I choose to find…”
“I choose to emit…”
“I choose to have…
“I choose to stay…”
“I choose to know…
“I choose to seek…
“I choose to embrace …, etc.”
Then do EFT Tapping on your Choices statement (outwardly or inconspicuously) as you start your day and whenever something begins to trouble you as you go through your daily tasks.
- Accepting
- Agreeable
- Attentive
- Blessed
- Brave
- Braver
- Bright
- Bubbly
- Bountiful
- Calm
- Calmer
- Calmness
- Cheerful
- Cheery
- Clarity
- Complete
- Confidence
- Confident
- Considerate
- Creative
- Dedicated
- Delightful
- Easy
- Easier
- Empowered
- Energized
- Energy
- Enlightened
- Faith
- Faithful
- Faithfulness
- Focus
- Focused
- Fortunate
- Free
- Friendly
- Generous
- Gentleness
- Genuine
- Grateful
- Gratitude
- Happy
- Happier
- Happiness
- Harmonious
- Inspired
- Inspiration
- Joy
- Kind
- Kinder
- Kindness
- Love
- Loved
- Loving
- Light
- Luminous
- Marvelous
- Masterful
- Mindful
- Motivated
- Nurture
- Nurtured
- Nurturing
- Open
- Optimistic
- Patience
- Peace
- Peaceful
- Pleasant
- Pleased
- Positive
- Quiet
- Receptive
- Refreshed
- Restored
- Safe
- Safer
- Safety
- Satisfaction
- Satisfied
- Strong
- Stronger
- Supportive
- Supported
- Surprised
- Soulful
- Terrific
- Thrive
- Thriving
- Tolerant
- Tolerance
- Tranquil
- Tranquility
- Unwavering
- Vibrant
- Vibrancy
- Vigorous
- Whole
- Wonderful
- Worthy
Feel free to use any other positive keywords that come to your mind. A wonderful way to approach this is to go through the list day-by-day and select a different key word. Then, start over again!
Related Products
The Power of Personal Choice in EFT
You’ll find a basic introduction to the EFT Choices Method in this eBook, which can put you well on your way to mastering this popular self-help technique.
Learn to Meditate
Dr. Carrington’s Learn to Meditate Course represents the simplest, safest, and most authoritative and affordable form of in-home-meditation instruction presently available.
Thanks for sharing! It’s a great idea that ties in with a daily gratitude practice.
great article! i love that pat’s work is continuing. i choose a word as the password to access my computer. i change it frequently and set the time low so that i have to enter it often during my day.
Thank you for continueing Pats work she was a precious lady