Much of the time, unfortunately, worries about the future are hampering our present. Just thinking about an anxiety-producing situation that we anticipate, our hands get clammy, our breathing becomes labored, our mood becomes dark solely in anticipation of what we perceive will be a stressful circumstance. In these cases, EFT “Anticipatory … Continue reading
When a pioneering ophthalmologist and renowned surgeon, Dr. William H. Bates, discovered that he could restore seriously threatened vision as well as eliminate common reading problems by using the special forms of eye relaxation which he had developed – and his followers were able to duplicate his results in thousands of cases – … Continue reading
It is not news, of course, that walking is healthy, buy when walking by itself is combined with using an especially beneficial form of breathing – this can be a real winner.
Recipient of the National Health Association Award for the Best Corporate Stress Management Program of the Year, the Learn to Meditate Kit represents the simplest, safest, and most authoritative form of meditation instruction presently available for the general public.
Stress management … Continue reading
How many times during your day can you lie down in a quiet place with your eyes closed? It’s good when you are learning to relax – as a … Continue reading
This widely acclaimed 115 page Choices Training Manual teaches you the highly accepted Choices Method to create breakthroughs in your life (or that of others) that were previously impossible using only basic EFT. The Choices Method introduces POSITIVE thoughts, ideas, and concepts into EFT … Continue reading
EFT can be used with great success right on the spot – even during a difficult challenge – to deflect the power of a verbal assault or of … Continue reading