Energy Healing is derived from ancient medicine practices and works to correct imbalances or eliminate blocks in the inherent vital energy system of the body that can cause emotional and physical dysfunction. It is a form of complementary and alternative medicine, among a broad area of modalities, including the Emotional Freedom Technique (EFT Tapping), energy psychology, meditation, acupressure, energy therapy, spiritual healing, vibrational energy, and others.
Browse a library of articles on EFT and meditation, along with helpful products that were developed by Patricia Carrington PhD. With them, you will learn how to reduce your stress and anxiety, improve your relationships, harmonize your natural rhythms, and more to create deep and positive change in your life. Explore this site to begin your healing journey...
LEARN EFT TAPPING
Experience major shifts in your perceptions about yourself, your life, and your relationships with others. Try Emotional Freedom Techniques and experience your emotional freedom...
Releasing for Stress Control
*POPULAR* This advanced method of Releasing, focuses on the therapeutic uses of the original Releasing method, and extends it with troubleshooting tactics and accounts of real-life stories. Use this powerful self-help tactic to conquer stress and increase personal effectiveness.
Surrogate EFT for World Crisis & Peace
BLOG POST: How to use surrogate EFT Tapping for world peace, distance healing & shamanism, medicine men, group prayers, mass meditation, the role of intention, & studies.
Healing Through the Meridians
LEARN TO MEDITATE
Discover Dr. Carrington's "Learn to Meditate Course" - A simple, non-directive, safe, affordable, and personally suited form of meditation instruction. With Dr. Pat's masterful documentation and soothing voice, you can easily learn how to meditate in less than 2 weeks and in the comfort of your home.
Couple CSM & EFT in Your Energy Work
Use the Rule of 5 with EFT
Give the Gift of EFT to Children
*EFT TOOLBOX FOR CHILDREN - Teaching EFT to young children can give them a lifelong self-help coping tool. This digital Toolbox has everything you need to make and use an EFT Tapping toy.
Complete EFT CHOICES Training
*POPULAR* Discover the EFT Choices Method from EFT Master, Dr. Patricia Carrington. Instruction manual, audios, and videos teach you what you need to know to master it.
How to Test Your EFT Progress
BLOG POST - Are you benefiting from your work with EFT Tapping when it comes to your interpersonal relationships? Try this self-recording test to asses and, if necessary, improve them. It just may bring revelations that could influence your entire life. Try it!
Self-Talk and Procrastination
Try this easy trick to overcome procrastinating! Dr. Carrington shares a self-talk strategy to help make even daunting tasks seem easier to begin and rewarding.
When to Use Meditation for Anxiety
Meditation with EFT
Dr. Carrington shares the benefits of combining Emotional Freedom Techniques (EFT) with meditation in regards to anxiety, physical illness, and sleep problems. Discover ways to combine meditation with EFT: A global approach of melding meditation with specific EFT approaches
Will Illness Respond to EFT?
*Popular* Dr. Carrington addresses whether EFT can be used for a specific medical condition or illness and how one might apply it's use for emotions associated with physical pain and illness.
Healing Keyword of the Day
Make My Choices Magical Journal
How to Stop Procrastinating
SPECIAL PACKAGE - More than 35% of people find that they have little or no control over whether or not they procrastinate. If you want to break your procrastination barriers, check out this special EFT training package.
How People Use EFT
HOW PEOPLE USE EFT: We conducted this survey to learn how frequently 278 respondents used EFT for allergies, pain, depression, performance anxiety, past traumas and more. See results and comments on other uses for the Emotional Freedom Technique!