Learn to Meditate Course

Learn to Meditate Course by Patricia Carrington Ph.D.

The Updated and Improved “Learn to Meditate Course” 


This “award-winning” course was the recipient of the National Health Association Award for the Best Corporate Stress Management Program of the Year and is currently used as a major means of stress reduction in medical centers and other health organizations throughout the world.

The course is considered … Continue reading

Try Tapping to Improve Performance

hand holding performance sign, tapping for improved performanceEmotional Freedom Technique, also known as  EFT, EFT Tapping, and Meridian Tapping, is a brilliant tool for clearing fears and phobias, but its usefulness goes well beyond counteracting negative emotions. Tapping can produce positive emotions and behavior just as easily as it can clear away negative feelings. As … Continue reading