Shed the Burden of Continual Worry
Why Does Worrying Seem Necessary?
Worrying tends to put us in a state of prediction-making that provides us with a sense of control. We speculate possible detrimental scenarios and want to be … Continue reading
Worrying tends to put us in a state of prediction-making that provides us with a sense of control. We speculate possible detrimental scenarios and want to be … Continue reading
At birth, time was an unknown concept to us. Instinctively, we reverberated to the rhythms of the sun and the earth, without a “time sense” during our early years. Life was much less stressful then and without feeling trapped within an artificial cage … Continue reading
In my experience, using EFT on the spot to handle emergencies can have enormous potential. If used right as the emergency is occurring, or directly afterwards, it could potentially forestall post traumatic … Continue reading
Do changes in the earth’s atmosphere or in the cosmos perhaps make certain times of a day more appropriate for meditating than others? How might other external fields of energy affect meditation?
There is obvious value … Continue reading
The following four breath meditation methods are derived from Dr. Carrington’s Learn to Meditate course manual. You’ll also find some helpful editor comments and a link to an instruction video on how to do short … Continue reading
Generally, scarcity is a defining foundation of economics that relates to physical goods and resources. When looking at physical goods and resources, however, one must also consider the impact that a creative flow of ideas has on both.
A January 2022 article from WAVES … Continue reading
Not knowing what you really want in life is far more common than most people think. A striking instance of this comes to my mind.
Some years ago, before I ever heard of EFT or tapping, … Continue reading
For more than 25 years, I experimented with using Meditation with EFT for my clients and in groups. Through careful observation I discovered vital reasons why these two self-help techniques work so well to compliment one another.