Release Problems On the Spot


Releasing Method


Releasing with Pat MP3s and eBook Combination

“The releasing technique is one of the most powerful self-help techniques available for conquering stress and increasing personal effectiveness…”

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How to Relax



The How to Relax audio differs from most other relaxation trainings in that it does not teach you how to relax while sitting or lying down, but while you are in action. It shows exactly how to…

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