Search Results for: aspects

The Misuse of Meditation

silhouette outline of man's head against blue sky, meditationProblems in the Use of Meditation

Blocks in meditating represent one type of problem with which many people working with meditation must deal. An entirely different difficulty arises, however, when meditation is embraced for the wrong reasons, or … Continue reading

Meditation Research

List of Research Studies on Mantra Meditation

(Presented in alphabetical order, by lead author)

 

Alexander, C.N., Walton, K.G., & Goodman, R.S. (2003). Walpole study of the  Transcendental Meditation Program in maximum security prisoners 1: cross-    sectional differences in development and psychopathology.  Journal of Offender    Rehabilitation, 36, (1-4): 97-125.

Anklesaria, F.K., & King, M.S. (2003). Section … Continue reading

Creative Meditators

Dr. Patricia Carrington’s award winning meditation technique CSM (Clinically Standardized Meditation) is a clinically sensitive meditation method used by numerous medical institutions, organizations, and individuals worldwide. For information click here.

Meditating to Increase Creativity

Patricia Carrington, Ph.D.

Author of “The Book of Meditation

When asked whether meditation makes people ‘more creative’ I find it somewhat difficult to respond. The answer is … Continue reading

Suiting the Meditation Technique to the Person

Dr. Patricia Carrington’s award winning meditation technique CSM (Clinically Standardized Meditation) is a clinically sensitive meditation method developed by the Medical Department of New York Telephone Company and used by numerous medical institutions, organizations, and individuals worldwide. For information click here.

Tips for Success in Meditating

 

Patricia Carrington, Ph.D. Author of “The Book of Meditation” While the permissive forms of practical … Continue reading

Reducing Self-Criticism with Meditation

Meditation and Personal Growth

Patricia Carrington, Ph.D.

Author of “Freedom in Meditation

Self-blame may be reduced through another of meditation’s lessons. Children are often effectively shamed by the looks and gestures coming from others around them even before they can understand language. They are also scolded through words. In this way a child’s upbringing can create mental messages such as ‘I am a bad child’; ‘I am sloppy’; … Continue reading