One of the distinguishing features of EFT is its gentle nature when used correctly. This is In sharp contrast to the harshness of such behavioral techniques as Exposure Therapy or Flooding, which expose a person to unbearably intense levels of the very thing they fear in an attempt to numb them, or immune them, to their feared “object”. The latter … Continue reading
By Dr. Patricia Carrington
Those of you who read my article about Martin, the Web designer who overcame a block to learning an essential computer language, JAVA, by using EFT, will be interested to hear what is happening with him now. Even if you didn’t read this article, however, you may well be interested in hearing how we handled the next obstacle that came up for him … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
