The following four breath meditation methods are derived from Dr. Carrington’s Learn to Meditate course manual. You’ll also find some helpful editor comments and a link to an instruction video on how to do … Continue reading
Generally, scarcity is a defining foundation of economics that relates to physical goods and resources. When looking at physical goods and resources, however, one must also consider the impact that a creative flow of ideas has on both.
A January 2022 article from WAVES … Continue reading
Do You Really Know What You Want?
Not knowing what you really want in life is far more common than most people think. A striking instance of this comes to my mind.
Some years ago, before I ever heard of EFT or tapping, … Continue reading
For more than 25 years, I experimented with using Meditation with EFT for my clients and in groups. Through careful observation I discovered vital reasons why these two self-help techniques work so well to compliment one another.
Updated: According to Unicef.org, the war in Ukraine has sadly displaced half of Ukraine’s children, a situation that has often occurred in other historical outbreaks of war.
In our world community, the possibilities for healing with EFT are vast, … Continue reading
When you strive to remain focused on a positive word or thought of empowerment, you become soul-centered and living in the moment. It is just one of the secrets of becoming a “Living … Continue reading
Universally, the spiral symbol represents life’s evolving journey, growth, and continuity…
Many people use Emotional Freedom Techniques (EFT) when things go wrong in their lives, but they often fail to recognize that it can be used equally successfully to … Continue reading
Certainly, self esteem can be a major issue in many problems. It is often so central that the default self acceptance phrase used in the Emotional Freedom Technique (EFT) (“I deeply and completely accept myself”) or its equivalents, do great service in … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
