Is Illeism Abnormal?

what is illeismIlleism, also referred to self-talk, is the act of referring to oneself in the third person, by using one’s own name or other non-first-person pronoun, as if the words are coming from the perspective of another person.

This subject recently gained much attention in mainstream news stories and commentaries focused on President Donald J. … Continue reading

Use EFT To Tap In Your Successes Of The Day

My Successes of the DayOf course EFT can be effective for targeting specific problems.  Many people know this and use it very well for that purpose.

But what about changing fundamental personality traits such as your lifelong attitudes about yourself that can undermine your functioning? Can EFT affect these continuing problems?

The answer is “yes,” it … Continue reading