The CSM Supervisor’s Kit has recently been converted into digital files and consists of 6 audio lectures plus a Supervisor’s Manual. Some of the topics covered in the kit include; using CSM with a variety of clinical conditions (e.g. anxiety, stress-related disorders, sleep disorders, schizophrenia, addictions, etc.); the role of the supervisor using CSM in clinical settings: how to motivate and help trainees to … Continue reading
Recipient of the National Health Association Award for the Best Corporate Stress Management Program of the Year, the Learn to Meditate Kit represents the simplest, safest, and most authoritative form of in-home- meditation instruction presently available for the general public.
Stress management expert Dr. Patricia Carrington is your teacher and … Continue reading
The award-winning Clinically Standardized Meditation (CSM) method is recognized by medical authorities and corporations worldwide for its effectiveness and extreme ease of use.
It’s the major clinical meditation technique in the world today — so simple to learn that it can be mastered within one week of using the Learn to Meditate … Continue reading
The Book of Meditation, by Patricia Carrington, Ph.D. has been hailed as a classic in the field of modern meditation and is the leading book on the use of meditation for purposes of therapy. This book combines pioneering scientific research with sound psychological theory to debunk … Continue reading
How many times during your day can you lie down in a quiet place with your eyes closed? It's good when you are learning to relax – as a first step — but not for everyday of relaxation.
… Continue reading
By Patricia Carrington
Recently, I met up with someone who was familiar with my training methods and writings on meditation, and who asked me, naively, “Why did you leave meditation for EFT? Do you think EFT is that much better?”
The CSM Professional Pak for Clinicians is designed for professionals who wish to teach meditation or who wish to carry out research using meditation. The pack includes all of the basic CSM training components needed to learn the method:
Download PDF of Dr. Carrington’s classic Book of Meditation giving background information, research, and advice on the modern forms of meditation.
The authoritative … Continue reading
by Patricia Carrington, Ph.D.
I have long worked with relaxation methods and meditation methods which, each in its own way, create deep relaxation. However not until very recently did I think of using EFT as a formal “relaxation method.”
One of the things we find with relaxation techniques is that sudden relaxation can be threatening. If we are feeling tense, with our muscles tightened, it usually works better if we can move gradually … Continue reading