When a pioneering ophthalmologist and renowned surgeon, Dr. William H. Bates, discovered that he could restore seriously threatened vision as well as eliminate common reading problems by using the special forms of eye relaxation which he had developed – and his followers were able to duplicate his results in thousands of cases – … Continue reading
It is not news, of course, that walking is healthy, buy when walking by itself is combined with using an especially beneficial form of breathing – this can be a real winner.
The CSM Supervisor’s Kit has recently been converted into digital files and consists of 6 audio lectures plus a Supervisor’s Manual. Some of the topics covered in the kit include; using CSM with a variety of clinical conditions (e.g. anxiety, stress-related disorders, sleep disorders, schizophrenia, addictions, etc.); the role … Continue reading
While there may be other reasons for the success I’ve experienced through combining EFT tapping and modern meditation, I have observed many positive patterns over the more than 25 years of experimenting with using these two techniques for my clients and groups.
Some of these “positives” include:
- Meditation Reduces Anxiety Markedly
- Meditation’s Energy Increase Can Assist EFT
- Meditation Makes Previously Buried Emotions More Accessible
You can learn more about the complementing “dance” of … Continue reading
Recipient of the National Health Association Award for the Best Corporate Stress Management Program of the Year, the Learn to Meditate Kit represents the simplest, safest, and most authoritative form of in-home- meditation instruction presently available for the general public.
The award-winning Clinically Standardized Meditation (CSM) method is recognized by medical authorities and corporations worldwide for its effectiveness and extreme ease of use.
It’s the major clinical meditation technique in the world today — so simple to learn that … Continue reading
How many times during your day can you lie down in a quiet place with your eyes closed? It’s good when you are learning to relax – as a … Continue reading