The Benefits of Using Modern Meditation with EFT

While there may be other reasons for the success I’ve experienced through combining EFT tapping and modern meditation, I have observed many positive patterns over the more than 25 years of experimenting with using these two techniques for my clients and groups.

Some of these “positives” include:

  • Meditation Reduces Anxiety Markedly
  • Meditation’s Energy Increase Can Assist EFT
  • Meditation Makes Previously Buried Emotions More Accessible

You can learn more about the complementing “dance” of … Continue reading