Discover EFT Choices to empower self-growth and improve your quality of life with Pat Carrington’s EFT self-help audio training packages. Collectively, the detailed instruction helps pinpoint causes of anxiety that can underlie sleep problems, excessive worry, creative blocks, procrastination, poor time management, relationship conflicts, and more. Each group session demonstrates how EFT Choices can reduce, and often eliminate, specific troublesome problems, through lively insightful discussion, carefully crafted tapping statements, and impromptu tapping sessions with volunteers. Browse the selections to learn more about each package.
Motivational EFT Tapping Series
Insights and tapping exercises, with Dr. Carrington, developed to inspire, strengthen, motivate, and keep you moving forward in pursuing what you want in life.
Get an Inspiration Exactly When You Need It
Do you ever find yourself needing to come up with a completely new way of tackling a pressing problem? Perhaps you’re struggling to find a novel approach to a project you must complete, or a totally new way of dealing with another person…
How to Break Free of Procrastination:
An 8-Day Course
The tendency to put things off to a later time may be a practical decision in a given instance but it is a compulsion at those times when you know it’s not in your best interest to postpone – but you DO that nevertheless.
The Healing Power
in Your Daily Rhythms
Learning how to harmonize your daily activities with the powerful Rest Activity cycle can bring about extremely beneficial changes to your life. Although many people have never heard of it, knowledge of how to use the Rest-Activity Cycle in a proper way can improve your functioning and well-being.
Relieve Everyday Traumas with EFT
This expanded EFT Choices training package has everything you need to find relief from everyday traumas through gained insights, new perspectives, and revealing windows of possibilities, as you learn how to effectively use EFT Choices to relieve fear and anxiety from distressing unexpected events that may emerge in your life.
How to Borrow Power Resources
A powerful “imitating” ability is born into all of us. It is the basis of all our culture and has made possible what we call civilization. You can use EFT to switch what you thought were unalterable characteristics of yours, to exactly those you desire to have, by using this ability in a new way.
Shed the Burden of Continuous Worry
Eliminate persistent worry and replace it with intelligent concern, especially in stressful times. Apply EFT to the problem in an extremely effective way.
Do you put others first, at the expense of your needs, even when it is not realistically necessary? This new EFT Choices package can help lessen your turmoil.
The Power of EFT Snapshots
Hear an inspiring audio clip from this teleclass. During the class, you will learn how to use EFT/tapping, correctly, to facilitate the Law of Attraction. The tapping “snapshot” method is a powerful way to do this.
Clearing Financial Fears
If you worry about your finances in the hope of finding an answer to challenges around money, you soon discover that this doesn’t lead to productive action or inner peace – this teleseminar could produce an amazing turnaround for you.
Overcome Self-Blame
This exciting approach to EFT works to allow one’s inner “EFT Voice” to overpower the inner voice of Self Blame, right while you are blaming yourself –– on-the-spot. It can be dramatically effective in turning around your mood and outlook.
How to Have Heavenly Sleep
with EFT
Over the years, I systematically discarded the methods that didn’t work or weren’t really great, and only retained the ones that were exceptional in their ability to conquer sleep problems, once and for all.
Acceptance of Beneficial Change
Research reveals that whether you encounter negative change, or wonderfully positive change, you are at risk of experiencing emotional distress of some sort. Through this session, you will learn how to open your heart to the very best things that you have longed for…
Expanding Personal Time Package
Learn how to use EFT to set yourself free from the relentless pressure of “not enough time.” This technique has worked extremely well for many people, and it will hopefully work for you in exactly the same way.
Recharge Your Memory
Use Dr. Patricia Carrington’s EFT Choices strategies that can install many details of everyday life with such vividness within the mind that they become much easier to recall later on; just one of the benefits of this package.
Dissolving the Myths of Aging
Dr. Patricia Carrington shares her wisdom of over 94 years of successful living, and leads you in EFT Tapping to change negative attitudes about getting older into a deeply positive positive perspective of aging.
Create Harmonious
Relationships
In this provocative training package, Dr. Carrington exposes you to some representative crises occurring in close relationships and helps you “immunize” yourself against similar problems that could occur in your life.
Receive a Powerful Boost
in Self Worth
Do you really know what a huge a personal toll a low sense of Self Worth takes on you and your life?
TRY THIS QUIZ!
To shed light on your sense of Self Worth, indicate how often each situation described below applies to you:
Let Life Be an Adventure
Emotional Freedom Techniques (EFT) is not only useful to tap-out painful and debilitating thoughts and feelings and to clear out negative beliefs; it can be used to inspire us and bring a remarkable sense of joy into our lives. The inspirational use of EFT can be deeply nourishing and bring unexpected lightness and joy, while simultaneously help to heal past wounds quite effectively.
Subtle Messages from
Your Body
Over the years people have advised me to ‘listen to my body” as though it contained ultimate wisdom about me, but this supposedly great advice was often discouragingly unclear to me. What I eventually learned is that the body speaks in its mysterious language that is not easy to decipher because our minds speak an entirely different language.
Immunize Yourself Against
Major Conflict
With this special instruction in EFT Tapping, you experience a simulation of facing a verbal attack (or manipulation) from a difficult person in your life – and how to immunize yourself against it, as you borrow benefits from the scenario. Once learned, you can glide through an attack from a difficult person until they finally give up and cease attacking, because they can no longer “get at” you.
The Secret of
ACCEPTING Money
This combination audio /e-book can radically alter the type of self-sacrificing syndrome that unknowingly defeats so many people and can quickly cut off a supply of money before it commences. It leads you through a process that will bring you a much more productive attitude about money after just a few days of strategic EFT tapping.
How to Set Priorities that Work
The success formula I discovered is revealed in this e-Book and the accompanying audio, “How to Set Priorities That Work.” the eBook is filled with Tapping Exercises that can produce a powerful change in your attitude toward setting priorities as well as in the way you feel about the tasks that you will have to do.The audio has so many tapping demos that makes it real gift for those who love Borrowing Benefits with EFT.
Positive Change is
Easier Than You Think
This transforming process of retraining our self-critical attitudes is so easy and natural that you will feel free to move swiftly and confidently toward your goals, whatever they are. Your success will no longer be dampened by the need to appear ‘flawless’ in your own eyes. (Hear an audio clip)
—
The Power of Pleasant Surprises
Discover the concept of emotional turnarounds that can allow pleasant surprises to emerge in your life, as Dr. Carrington provides specific instructions on how you can use EFT Tapping to radically transform your reactions to extreme reality threats, such as an unexpected medical diagnosis, financial difficulty, or relationship problems.
