EFT Tapping Styles

EFT Karate Chop SpotEach of us has an individual way of tapping, when doing EFT.

Does this make a difference in the results?

We don’t know the answer to this question experimentally, but a person’s tapping style can be revealing and may be important in terms of the results they get.

Here are some of the familiar … Continue reading

Introducing the Choices Method

by Patricia Carrington, Ph.D.

Any truly effective method of treatment needs to expand its horizons as it goes along.  EFT is a remarkable stress management technique, and even more than that, it is a way of handling emotional problems that people may have had for their entire lives –– and can often do so quickly and permanently.  I have many times spoken about the way in which EFT revolutionized my own practice as a … Continue reading

Soften and Flow: A Way to Relieve Stress

I like to pass on to you, with my comments and perhaps some additions or renditions, the very best innovations in EFT tapping that I come across and give you the cream of the crop, so to speak.

I really like the simple and beautiful tapping strategy devised by EFT Practitioner Nicola Quinn in the following article, together with an audio rendition of it that I made to guide you as you tap with this … Continue reading