Can tapping be used directly on emotional states that we want to change?
The answer is yes, absolutely. Tapping has brought about remarkable changes for many people who have been locked into persistent guilt, sadness, hatred, anger, resentment and other joy-stifling emotions, often for years.
The following … Continue reading
Having to wait, and the frustration this can cause is an inevitable part of our lives that can strongly influence both our mental and physical health. Let’s look at some common sources of frustration in our society – waiting in long lines, in rush-hour traffic, just waiting in general – and I’ll share some … Continue reading
Anger is an insidious emotion because it has a way of “justifying” itself so effectively that it almost seems “wrong” to want to tap it away. It tends to cling to us and resist any interference. In … Continue reading
EFT can be used with great success right on the spot – even during a difficult challenge – to deflect the power of a verbal assault or of … Continue reading