EFT in the ShowerAll of us must clean up our environment to some extent each day in order to operate effectively. Whether we are showering, brushing our teeth, washing the dishes, or doing the laundry, we spend considerable time … Continue reading
Emotional Freedom Techniques (EFT) is not only useful to tap-out painful and debilitating thoughts and feelings and to clear out negative beliefs; it can be used to inspire us and … Continue reading
Here’s a tip that you may find truly helpful, especially during hectic times, that utilizes for engaging in a self-talk strategy for procrastination with EFT Choices. This approach to procrastination uses a type of … Continue reading
The only time that a baby or an animal is bored is when their environment and its fascinating challenges are radically constricted. If an infant is placed in a barren crib away from ever-changing stimuli, or a toddler is admonished … Continue reading
Emotional Freedom Techniques, also known as EFT, EFT Tapping, and Meridian Tapping, is a brilliant tool for clearing fears and phobias, but its usefulness goes well beyond counteracting negative emotions. Tapping can produce positive emotions and behavior just as easily as … Continue reading
Clearing up fears and phobias, in fact, is the number one use of EFT tapping (also known as Meridian Tapping and the Emotional Freedom Technique) among professional practitioners.
When a person experiences shock, trauma, or intense fear – whether due to “real” or … Continue reading
The answer is yes, absolutely. Tapping has brought about remarkable changes for many people who have been locked into persistent guilt, sadness, hatred, anger, resentment and other … Continue reading
Although this may seem like an obvious point to many readers, and certainly to anyone who works in the healing professions, it is worth stating clearly. Our lives are profoundly affected by the events and circumstances of our childhood and … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
