For more than 25 years, I experimented with using Meditation with EFT for my clients and in groups. Through careful observation I discovered vital reasons why these two self-help techniques work so well to compliment one another.
Some years ago, when Emotional Freedom Techniques was quickly evolving as a valuable self-help method, we created two online research surveys on how people use EFT tapping. We set-up a stand-alone survey program, which was an open source program and quite sophisticated … Continue reading
Over the years, there have been many reported successes by people using surrogate EFT. It refers to using Emotional Freedom Techniques (EFT) on behalf of another … Continue reading
Multiple Traumatic Life-Changing EventsOver the years, I received questions from various people that paint a somewhat common scenario— people experiencing one disaster after another in their lives. The stories revealed a “pile-up” of traumatic, life-changing events. Here are just two exemplary situations:
This question is an unusually challenging one and I will try to summarize the quite lengthy e-mail inquiry so you can know all that is involved.
This reader’s inquiry addresses not only the question you see in the title above –– whether one … Continue reading
Make My Choices Magical Journal and EFT Choices Workshop VideosThe Make My Choices Magical is a Mini-Course in a re-usable, 141-page digital Journal that can be used on your computer, smartphone, or tablet. (Requires using … Continue reading
The EFT Choices Method WorkshopWith these videos, you can virtually participate in a “live” workshop on “The EFT Choices Method,” which adds the power of personal choice to … Continue reading
“The degree of peace that you are able to generate within yourself will be what radiates outwards to affect others. …” (Dr. Patricia Carrington, 2001)
Try these EFT tapping exercises to bring you a sense … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
