Shed the Burden of Continual Worry
Why Does Worrying Seem Necessary?
Worrying tends to put us in a state of prediction-making that provides us with a sense of control. We speculate possible detrimental scenarios and want to … Continue reading
Worrying tends to put us in a state of prediction-making that provides us with a sense of control. We speculate possible detrimental scenarios and want to … Continue reading
Updated: According to Unicef.org, the war in Ukraine has sadly displaced half of Ukraine’s children, a situation that has often occurred in other historical outbreaks of war.
In our world community, the possibilities for healing with EFT are … Continue reading
Universally, the spiral symbol represents life’s evolving journey, growth, and continuity…
Many people use Emotional Freedom Techniques (EFT) when things go wrong in their lives, but they often fail to recognize that it can be used equally successfully … Continue reading
Whenever a pandemic viral infection emerges, such as the Coronavirus, fear, anxiety, and worry over the potential for, and experiences of, dire consequences can cause great havoc.
Experiences of shock, trauma, or intense fear – whether due to … Continue reading
Over the years, there have been many reported successes by people using surrogate EFT. It refers to using Emotional Freedom Techniques (EFT) on behalf of another … Continue reading
Over the years, I received questions from various people that paint a somewhat common scenario— people experiencing one disaster after another in their lives. The stories revealed a “pile-up” of traumatic, life-changing events. Here are just two exemplary situations:
“The degree of peace that you are able to generate within yourself will be what radiates outwards to affect others. …” (Dr. Patricia Carrington, 2001)
Try these EFT tapping exercises to bring you a sense … Continue reading
Strangely, remembering to do the things that are most useful for us can be difficult. This is because something in us does not want to be stopped in its tracks, we don’t want to switch gears. Often we need to tap most when we are rushing to get things … Continue reading