As you may know, unchecked, ongoing emotional stress can lead to detrimental health conditions, such high blood pressure, being overweight, heart disease, and more.
Unfortunately, many of us allow a heavy buildup … Continue reading
Why Use EFT for Pet Issues? Just as humans have an innate ability to sense emotions in other humans, your pet can sense your emotions. In fact, animals are very receptive to human emotions.
An article in Newsweek reported on various research revealing … Continue reading
If you have read anything at all about acupuncture, you probably know it is based on the concept of a special flow of vital energy throughout the body. According to Traditional Chinese Medicine (TCM) this energy, or qi, flows through the body along certain … Continue reading
As you move into the New Year, life will surely bring many surprises and challenges. A primary mission that Dr. Carrington held deeply, throughout her lifetime, was to help people find and settle into a personal place of calm, peace, … Continue reading
During her appointment at Princeton University in the Psychology Department, Dr. Carrington taught a course in Holistic Psychology, working with students who were eager to branch out into new and exciting territory.
Role playing is an accepted strategy that can be used to learn how to handle a feared situation in a more constructive way. A therapist (or a friend) will ad lib the role of the antagonist (although later he/she sometimes reverses … Continue reading
This “award-winning” learn to meditate course was the recipient of the National Health Association Award for the Best Corporate Stress Management Program of the Year and has been used as a major means of stress reduction for personal use, in medical centers, and by other … Continue reading
Borrowing Benefits in EFT is known to have profound effects on the receiver engaging in the process.
Borrowing Benefits in EFT typically involves identifying an issue of your own, while you tap along with another … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
