I regularly receive questions from readers asking how to use surrogate tapping with EFT. In effect “proxy tapping,” where one person taps for another person, animal or plant, is a most interesting topic about which we know relatively little at this point, but which nevertheless holds … Continue reading
Each of us has an individual way of tapping, when doing Emotional Freedom Techniques (EFT).
Does this make a difference in the results?
We don’t know the answer to this question experimentally, but a person’s tapping style can be revealing and may be … Continue reading
The EFT Choices Method is a rapid highly targeted method for getting more precise results with Emotional Freedom Techniques (EFT). Correct?
Well, most of the time. Certainly the Choices method can cut right through … Continue reading
Why is it Particularly Effective to Give Yourself Permission to Change with EFT?
Gene Monterastelli is an EFT practitioner in Baltimore, MD, and author of numerous articles on EFT that appear regularly on his website eftQandA.com. He can be e-mailed directly at eftqanda@gmail.com.
When I was working with a client today she asked me a question that caught … Continue reading
The Touch and Breathe (TAB) is a very interesting variation of Emotional Freedom Techniques (EFT) (and of TFT – Thought Field Therapy) developed by psychologist, Dr. John Diepold. It involves lightly touching and holding … Continue reading
I’d like to pass on to you, with my comments and perhaps some additions or renditions, the very best innovations in EFT tapping that I come across and give you the cream of the crop, so to speak.
I really like the simple and beautiful tapping strategy devised by EFT Practitioner Nicola Quinn in the following article, together with an audio rendition of it that I made to guide … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
