Using EFT with a Brain Trauma

by Dr. Patricia Carrington

Deborah Dineen was a stranger to me when she phoned my office to ask how she could obtain some information about one of our educational products. At that moment I was manning the phones in my assistant’s absence and I felt drawn to talk with Deborah.

I could tell that she was a sincere, intelligent and observant woman and with some encouragement she quietly and easily told … Continue reading

The EFT 1% Solution: Applying it to the Act of Forgiveness

By Dr. Patricia Carrington

Andy Hunt, author of the book, “Getting Out Of Your Own Way – Finding and Releasing Unconscious Blocks with EFT,” is an EFT & NLP Trainer and Practitioner living in the North East of England. Andy’s EFT method of the 1% solution applies to actions we want to change and it can work brilliantly for that purpose. My use of a 1% solution, as … Continue reading

Can Anger Possibly Put on Weight?

By Dr. Patricia Carrington

I’m sure you’ve heard it said that boredom can put on weight. People are known to eat unwisely when they are bored. You’ve also probably heard that being anxious can put on weight. People often eat comfort foods to calm themselves.

But – feelings of ANGER? What can anger possibly have to do with overeating and putting on unwanted pounds?

The Use of Anti-Depressive Medication with EFT

by Dr. Patricia Carrington

I’ve given much thought to my own experience of using EFT with depressed clients.  At the time of this writing about 90% of my clients used EFT during a portion of practically every one of their therapy sessions.  Although I never articulated this before, there was a pattern in the reaction to EFT in those clients who have been depressed.

By far the most EFT-responsive depressions … Continue reading

Use EFT for Getting to Sleep

From time to time I have written about ways in which EFT can be very helpful when we want to get to sleep and can’t seem to.  Recently, I have discovered an additional way to do this which I find extremely useful.  You may want to try a variation of it at those moments when you want to get to sleep quickly.

Before any of us fall to sleep, as … Continue reading