Certainly, self esteem can be a major issue in many problems. It is often so central that the default self acceptance phrase used in the Emotional Freedom Technique (EFT) (“I deeply and completely accept myself”) or its equivalents, do great service … Continue reading
Role playing is an accepted strategy that can be used to learn how to handle a feared situation in a more constructive way. A therapist (or a friend) will ad lib the role of the antagonist (although later he/she sometimes reverses … Continue reading
When it comes to using EFT “for everything,” here is an unusual story about this directive that was shared with me by Hank Krol, a counselor at Stairways Behavioral Health, which is an outpatient mental health clinic in Erie, PA that deals with severely disturbed patients.
He recounted a rather puzzling, … Continue reading
EFT Choices Manual and Choices in Action MP3sThis package includes Pat Carrington’s highly acclaimed Choices Training Manual, which teaches you the widely accepted Choices Method to create life-changing breakthroughs (or for others) that were previously impossible using only basic EFT. As well as, her Choices … Continue reading
If you experience exam anxiety, you know the symptoms well. It can make you feel despair when you are facing an examination. You may shake or tremble at the mere thought of it. You may experience ice-cold … Continue reading
Do you really know what a huge a personal toll a low sense of Self Worth takes on you and your life?
To shed light on your sense of Self Worth, indicate how often each situation described below … Continue reading
Product by Dr. Patricia Carrington
(Formerly entitled “A New Way to Overcome Self Blame Using EFT #38)
This audio training class uses an exciting approach to EFT that works to allow one’s inner “EFT Voice” to overpower the inner voice … Continue reading
Recorded teleseminar by Dr. Patricia Carrington (#4)
One of the most liberating and uplifting experiences is to give a multitude of “thank-you’s” from yourself to yourself!
This audio brings you a new, often amazing way of appreciating … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
