By Dr. Patricia Carrington
Andy Hunt, author of the book, “Getting Out Of Your Own Way – Finding and Releasing Unconscious Blocks with EFT,” is an EFT & NLP Trainer and Practitioner living in the North East of England. Andy’s EFT method of the 1% solution applies to actions we want to change and it can work brilliantly for that purpose. My use of a 1% solution, as … Continue reading
By Dr. Patricia Carrington
You may never have heard of the instant defusing properties of the "Opera" technique, but this method is one of the most effective ways I know to take the charge off a verbal attack made against you.
An exciting new use for Emotional Freedom Techniques (EFT) is its application for a “To Do” list.
Because, while “To Do” lists are very useful, they have a quality of “forcefulness” about them. … Continue reading
I am increasingly impressed with the effectiveness of using what are called “Personal Resource States;” a Neuro-Linguistic Programming (NLP) term and concept, with EFT. The result can be excellent. By accessing personal resource states and inserting them into the set-up and reminder phrases of EFT, we can often make breakthroughs that might otherwise not be possible.
Recently, I had an experience with a client, … Continue reading
Have you ever thought about creating and saving a bunch of EFT tapping statements to use when you have a spare moment during the day? It can be like having a package of snacks in your pocket to munch on when you’re … Continue reading
This combination package includes:
The EFT Choices Training Manual (E-Book) teaches you the widely acclaimed Choices Method. Along with the Choices Workshop videos, (Offered at a 50% off Discount), which give you an unprecedented opportunity to “attend” Dr. Carrington’s popular Choices Workshop … Continue reading
Do its results hold up over time?
At Gary Craig’s final Flagstaff EFT Conference I watched with interest as psychologist Jack Rowe diligently sought out the participants who had signed up for his study — most of the people in the room actually – to hand them their test forms for the SCL-90- R., a highly respected measure of psychological distress. His purpose … Continue reading
As an EFT practitioner, seeing a person’s intensity level (SUDS) go UP rather than down when they do EFT, is a familiar occurrence among those who practice this method with clients. Although this response is relatively rare, it does occur, and when it does it is an important sign. What it reveals is that an issue is surfacing as a result of the person relaxing their guard during EFT and they are now … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
