Sneaking Up on a Problem with EFT
How to Sneak Up on Your Problem with EFT Tapping
One of the distinguishing features of EFT is its gentle nature when used correctly. This is In sharp contrast to the harshness of such behavioral techniques as Exposure Therapy or Flooding, which expose a person to unbearably intense levels of the very thing they fear in an attempt to numb them, or immune them, to their feared “object”. The latter … Continue reading