By Dr. Patricia Carrington
One of my many interests when exploring the frontiers of EFT is to discover new ways it can be applied to EDUCATION. I am convinced that EFT is capable of playing an important role in helping people of all ages to acquire new information, and I suspect it can do so easily, painlessly and with many side benefits such as an increase in confidence and self … Continue reading
Product by Dr. Patricia Carrington
(Formerly entitled “Emotional Erasing for the Challenges of Close Relationships” #41)
In this provocative 90-minute training session, Dr. Carrington exposes you to some representative crises occurring in close relationships and helps you “immunize” … Continue reading
By Dr. Patricia Carrington
Out of deep pain and distress sometimes comes surprising good — not across the board, but little pockets of positive learning can be found even in the kind of shock that we have all undergone since the tragic events of September 11.
I’d like to report on two things I have discovered — one has to do with the cumulative benefits of EFT used repeatedly … Continue reading
How many times during your day can you lie down in a quiet place with your eyes closed? It’s good … Continue reading
By Dr. Patricia Carrington
Some time ago, I received this question: “I have just been diagnosed with colon cancer. I will probably have surgery within the week. Any direction with respect to EFT procedure or an affirmation will be most welcomed.”
Here are my thoughts on this.
I advise people who are confronting a potentially life-threatening, health-threatening situation such as yours to use EFT in a special way in terms … Continue reading
Question: I have suffered from a fear of speaking and reading aloud in public for many years. When I prepare to do EFT, I often can’t call up the uncomfortable physical symptoms related to public speaking, making it difficult to obtain an initial SUDS level. Can EFT be effective when one is unable to “experience” the problem one is treating?
Answer: Of course EFT can be effective under these conditions … Continue reading
Previously, I discussed the process of finding an EFT practitioner who has sufficient skills to help you with your issue. Now let’s look at whether the EFT practitioner whom you have finally located is actually the right one for you. Are they really going to help you where you need help most?
Here are some suggested questions you can ask yourself about any practitioner with whom you are working. You … Continue reading
The Touch and Breathe (TAB) is a very interesting variation of Emotional Freedom Techniques (EFT) (and of TFT – Thought Field Therapy) developed by psychologist, Dr. John Diepold. It involves lightly touching and holding each … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
