There is a saying in social work to “Always meet clients where they are at.” I remember my first clinical supervisor telling me about that concept. It translates roughly into the concept that as therapists … Continue reading
I have often written and talked about sneaking up on the negative elements of an EFT statement so that it won’t be too threatening to a traumatized person. However, the fact is, even the positive part of an EFT statement, the part that represents an affirmation, can be … Continue reading
Users of the Emotional Freedom Techniques (EFT) method are, most likely, vastly under using it, which is exactly … Continue reading
Emotional Freedom Technique Founder, Gary Craig advised people to “shout” the EFT phrases — or at least repeat them with great emphasis — when you get “stuck” during EFT Tapping, or when things don’t seem to be moving along as they should. This is … Continue reading
Certainly, Emotional Freedom Techniques (EFT) is an out of the ordinary activity that can draw considerable attention while in the presence of other people. While working at making EFT a part of daily your life, you may … Continue reading
EFT in the ShowerAll of us must clean up our environment to some extent each day in order to operate effectively. Whether we are showering, brushing our teeth, washing the dishes, or doing the laundry, we spend considerable time … Continue reading
Use the “Law of Opposites
It is all too easy to shortchange ourselves in our EFT choices. That is, to make Choices that are less than optimal and not really what we want.
Suppose, for example, you have an … Continue reading
Discover this new concept in self growth that is breaking all rules for daily journaling!
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
