Do you ever find yourself needing to come up with a completely new way of tackling a pressing problem?
Perhaps you’re struggling to find a novel approach to a project you must complete, or a totally new way … Continue reading
Andy Hunt is an EFT & NLP Trainer and Practitioner living in the North East of England. He works with people who give themselves a hard time and get in their own way. He is the author of the book Getting Out Of Your Own Way – Finding and Releasing Unconscious Blocks with EFT. You can visit him online at: https://www.practicalwellbeing.co.uk/
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Today, we will take a look at the familiar EFT Setup Phrases, “I deeply and completely accept myself,” and “I love and accept myself” with a new perspective.
As many of you may know, … Continue reading
Pat’s comments: What can we really do about High Trauma – that shattering experience which results from disasters and other life-threatening situations? Can EFT alone, as we have known it, handle these? Or is something else needed?
By Patricia Carrington
A therapist who is a newcomer to EFT poses the following question:
Question: What are your thoughts about the interval between a traumatic event and the appropriate use of EFT? My initial thoughts on this are that there has to be an appropriate interval to allow the mind to do its normal processing, and that the appropriate interval will vary, depending on the intensity of the trauma, … Continue reading
By Patricia Carrington
Interestingly, I have received questions from several different readers which address the same basic issue— the occurrence in these people’s lives of one disaster after another, a pile-up of mishaps that have ranged from sudden death of someone near to that person, followed by crippling illness in another family member and subsequent loss of their own job and career, to another reader’s experience of an assault … Continue reading
Question: Is it useful to ese EFT with a family member?
This mother's asked question was too lengthy to reprint so I will summarize it here. She asks how she can use EFT to help her 19 year old son who has a serious history of drug abuse and was recently released from a short prison sentence. He is now on parole and feels deeply … Continue reading
By Rehana Webster
Gary Craig’s Introduction
EFT Contributing Editor Steve Wells from Australia has been in contact with Rehana Webster, an expert in applying EFT in the New Zealand prison system.
As you might appreciate, prisoners often feel such pain, guilt, fear, etc. about their issues that they don’t want to discuss them with anyone. Accordingly, they can be very … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
