At birth, time was an unknown concept to us. Instinctively, we reverberated to the rhythms of the sun and the earth, without a “time sense” during our early years. Life was much less stressful then and without feeling trapped within an artificial … Continue reading
Here’s a tip that you may find truly helpful, especially during hectic times, that utilizes for engaging in a self-talk strategy for procrastination with EFT Choices. This approach to procrastination uses a type of … Continue reading
Do the following words sound familiar to you?
I ‘m willing to bet that you say this to yourself at least several times a day… I used to do … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
