Question: EFT usually works wonderfully for me, but I’ve been unsuccessful when using it to reduce my constant worry about the scheduling and deadlines in my life. I think the reason is that these are very real problems that I must pay attention to. … Continue reading
An exciting new use for Emotional Freedom Techniques (EFT) is its application for a “To Do” list.
Because, while “To Do” lists are very useful, they have a quality of “forcefulness” about them. … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
