For many, aging is pretty much denied as an acceptable process, and, at worst, it is dreaded by those that envision illness and physical incapacity, mental decline, loneliness, and above all, losing much of what gives meaning to life.
Aging and the Hunza People of North Pakistan
Hear Pat share a story about an ancient society in which “growing older” was very different from what most of us know today. “Wisdom” actually defined “age” for these people!
After listening, you might ponder; What would happen if we began to value wisdom and contribution, creativity and vitality, rather than chronological age? How different would our viewpoint would be? And, maybe how very different would our lives, our health, and our aging process would be?
While living at higher altitudes has been shown to improve health on several levels, the Hunza society, and others like it, can tell us a lot about the importance of attitudes and even the important role that they play in the outward manifestations of “so-called” age.
Myth # 1 – The Fear of Dying
Some people would argue that the fear people live with as they age comes largely from the fear of dying. It is of course true of some older people, but death is by no means the most important occurrence that most people fear as they grow older. Many people can accept dying gracefully and with a sense of peace, especially if they have beliefs and support systems of a spiritual or religious nature.
What people often fear is old age itself.
Given the fact that a negative view of aging is rampant in our society, what can we do to change this? Can something as simple as EFT Tapping, or using some other form of Energy Psychology, actually have an affect on attitudes that are so deep-seated? The answer is yes. Energy Psychology techniques can have a profound affect on such attitudes.
In her “Dissolving the Myths of Aging” package, Dr. Patricia Carrington shares her wisdom of successful living, and leads you in EFT Tapping exercises to change your personal attitudes about getting older to enable a radical change in your entire experience of growing older…
Here is another inspiring excerpt from her introductory audio:
“Growing older can mean a “flowering” of certain parts of ourselves…”
In Dr. Carrington’s “Dissolving the Myths of Aging” package, she discusses the way people often view the passage of time in their later years, how it can affect their state of mind and how to move forward in personal growth. She also discusses:
- Society’s View of Aging
- The Influence of Diet and Genetics
- How EFT Can Play a Role in Changing Negative Attitudes
- Her Philosophy and Experiences (As a Near-Centenarian)
- EFT Tapping exercises for Growing Younger Inside as You Age
- Audio 1: Dr. Carrington discusses some myths about aging and her experiences as a near-Centenarian (22:55 Min.)
- Audio 2: She leads you through her tapping exercises for aging. (16:32 Min.)
- EBook 1: Transcript of Audio 1 (15 Pages.)
- EBook 2: Transcript of Tapping exercises for growing “younger inside” as you age. (10 Pages.)
