QUESTION: I am wondering about the difference between thinking about something and having your fears reduced to 0, and actually going out and confronting the object of your fear. I noticed that on your (original) First Steps in EFT, you told about peoples’ anxiety sometimes coming back again when they had to face the real life situation.
ANSWER: Anxiety can often rise slightly when the … Continue reading
Before the details fade in my mind, I’ve been wanting for some time to report an EFT “intentionality” episode that I experienced when I was flying back from the Toronto Energy Conference.
Two seats away from me there was a young woman I would guess to be in her early twenties.
She was dressed in a corporate manner with an attaché case at hand and seemed to be trying to … Continue reading
There are times when nature seems to help us out by testing our EFT work to see whether it’s “for real.” My experience with “Louise” was a prime example of this and also demonstrates the extraordinary lasting power of this approach.
When Louise originally consulted me it was for problems she had “leaving home.” She was a highly competent executive in a major corporation, a large, rangy young woman with … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
