Some years ago, Dr. Carrington was talking with someone familiar with her training methods and writings on meditation who asked her, “Why did you leave meditation for EFT? Do you think EFT is that much better?”
Whether you specialize in energy psychology (EP), energy … Continue reading
For more than 25 years, I experimented with using Meditation with EFT for my clients and in groups. Through careful observation I discovered vital reasons why these two self-help techniques work so well to compliment one another.
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
