By Dr. Patricia Carrington
Andy Hunt, author of the book, “Getting Out Of Your Own Way – Finding and Releasing Unconscious Blocks with EFT,” is an EFT & NLP Trainer and Practitioner living in the North East of England. Andy’s EFT method of the 1% solution applies to actions we want to change and it can work brilliantly for that purpose. My use of a 1% solution, as … Continue reading
By Dr. Patricia Carrington
Scleroderma, an autoimmune disease of the body’s connective tissue is characterized by the formation and accumulation of scar tissue in the skin and organs of the body. It can be seriously incapacitating. Baerbel Froehlin, is an EFT Practitioner who specializes in acute crisis management for complex emotional issues … Continue reading
(Here is a slightly abbreviated version of the article "Tapping To The Lessons I Learned While Tapping" by Gene Monterastelli, reprinted from his website www.TappingQandA.com with his kind permission. I (Pat Carrington) have added a few comments of my own within this article as they occurred to me – thanks Gene. – P.C.)
By Dr. Patricia Carrington
You may never have heard of the instant defusing properties of the "Opera" technique, but this method is one of the most effective ways I know to take the charge off a verbal attack made against you.
Reprinted from the Practical Wellbeing website, with permission, and featured in www.eftfree.net.
NOTE: Andy Hunt is an EFT & NLP Trainer and Practitioner living in the North East of England. He works with people who give themselves a hard time and get in their own way. He is the author of the … Continue reading
Why is it Particularly Effective to Give Yourself Permission to Change with EFT?
Gene Monterastelli is an EFT practitioner in Baltimore, MD, and author of numerous articles on EFT that appear regularly on his website eftQandA.com. He can be e-mailed directly at eftqanda@gmail.com.
When I was working with a client today she asked me a question that caught … Continue reading
By Dr. Patricia Carrington
I’m sure you’ve heard it said that boredom can put on weight. People are known to eat unwisely when they are bored. You’ve also probably heard that being anxious can put on weight. People often eat comfort foods to calm themselves.
But – feelings of ANGER? What can anger possibly have to do with overeating and putting on unwanted pounds?
Whether you have clutter filling your home, office, mind or social life, you will enjoy listening to these audios and tapping along with the transcripts to clear the clutter in your life.
This incredibly thorough audio series and 148 pages of transcripts are … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
