By Dr. Patricia Carrington
I was recently reminded of the remarkable effects of the EFT tactic that Gary Craig calls “Borrowing Benefits”. He was telling about an experience he recalled from an EFT conference in Chicago several years ago.
This was the first time Gary had introduced this technique to an audience so large, some 500 plus attendees, so he had been careful to give particularly detailed instructions to them. … Continue reading
The EFT Choices Method is a rapid highly targeted method for getting more precise results with Emotional Freedom Techniques (EFT). Correct?
Well, most of the time. Certainly the Choices method can cut right through resistance … Continue reading
By Dr. Patricia Carrington
So-called “resistance” to the EFT process such as not coming down in your intensity level after several rounds of tapping, not remembering to do EFT when it would serve you particularly well to do or feeling certain that EFT will “do no good” for a certain issue, and the like — is always frustrating.
by Gene Monterastelli
[Gene’s Note: I am not a medical doctor. I am not qualified to provide medical advice or diagnosis. This article is provided for informational purposes only. Please consult with your primary care physician before making any changes to your health regimen.]
I have found that there are two ways we can improve the effectiveness of a medical implant, whether it be a … Continue reading
by Gene Monterastelli
I have found meridian tapping (of which EFT is an important form) to be a very powerful tool. I have used it to clean up a number of deep emotional issues, but have noticed a number of unusual sensations after doing a session.
Sometimes I am really tired after a tapping session, while other times I feel actually more distressed than when I started but after that … Continue reading
by Dr. Patricia Carrington
In the early 1990's Roger Callahan appeared on a radio show (I was listening to it at the time) and led a woman in tapping who had called into the show about her "absolutely uncontrollable" need to eat a chocolate cake which she had in front of her. Roger led her step by step over the airwaves to tap for this issue. The woman … Continue reading
by Dr. Patricia Carrington
Deborah Dineen was a stranger to me when she phoned my office to ask how she could obtain some information about one of our educational products. At that moment I was manning the phones in my assistant’s absence and I felt drawn to talk with Deborah.
I could tell that she was a sincere, intelligent and observant woman and with some encouragement she quietly and easily told … Continue reading
Sadness can be one of the most difficult emotions to use when doing meridian tapping. It really doesn't do it justice to tap on the phrase, "I feel sad."…
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
