Strangely, remembering to do the things that are most useful for us can be difficult. This is because something in us does not want to be stopped in its tracks, we don’t want to switch gears. Often we need to tap most when we are rushing to get things … Continue reading
By Dr. Patricia Carrington
So-called “resistance” to the EFT process such as not coming down in your intensity level after several rounds of tapping, not remembering to do EFT when it would serve you particularly well to do or feeling certain that EFT will “do no good” for a certain issue, and the like — is always frustrating.
by Gene Monterastelli
I have found meridian tapping (of which EFT is an important form) to be a very powerful tool. I have used it to clean up a number of deep emotional issues, but have noticed a number of unusual sensations after doing a session.
Sometimes I am really tired after a tapping session, while other times I feel actually more distressed than when I started but after that … Continue reading
Question: I have suffered from a fear of speaking and reading aloud in public for many years. When I prepare to do EFT, I often can’t call up the uncomfortable physical symptoms related to public speaking, making it difficult to obtain an initial SUDS level. Can EFT be effective when one is unable to “experience” the problem one is treating?
Answer: Of course EFT can be effective under these conditions … Continue reading
Previously, I discussed the process of finding an EFT practitioner who has sufficient skills to help you with your issue. Now let’s look at whether the EFT practitioner whom you have finally located is actually the right one for you. Are they really going to help you where you need help most?
Here are some suggested questions you can ask yourself about any practitioner with whom you are working. You … Continue reading
As an EFT practitioner, seeing a person’s intensity level (SUDS) go UP rather than down when they do EFT, is a familiar occurrence among those who practice this method with clients. Although this response is relatively rare, it does occur, and when it does it is an important sign. What it reveals is that an issue is surfacing as a result of the person relaxing their guard during EFT and they are now … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
