Dr. Patricia Carrington was a leading psychologist and pioneer in the field of energy psychology. She was an acute expert in stress management, an authority on modern mantra meditation, and the author of four widely acclaimed books in the self-development field.
She was also one of a handful of Emotional Freedom Techniques (EFT) Practitioners, worldwide, to have earned the designation of Founding EFT Master from EFT’s originator, Gary Craig.
“Pat” was well known for her innovative EFT Choices Method, which has been used by people of all walks of life for nearly two decades, because it introduces a much more targeted and positively directed element into the standard EFT protocol. Her audios and books led the way by introducing cutting edge variations of EFT, and other healing modalities, to many thousands of people around the world.
In 1977, she wrote, Freedom in Meditation. Its second edition was published in German by Scherz-Verlag for a number of years, then again published under the title The Book of Meditation, by Element Books, in the UK, republished by Harper Collins, and finally by Pat for many years, with over 100,000 copies distributed around the world. It became a classic in the field of modern meditation techniques and was recognized as the most authoritative resource on the clinical use of meditation of its time; it remains a “timeless” contribution to its field.
Dr. Carrington was a life-long, dedicated researcher, clinical psychologist, and innovator in the field of Energy Psychology. (See her published works and tireless dedication to bringing meditation into clinical practice through the links below.) She shared her work and products online, since 2001 and passed away on October 19, 2019. She turned 95 on July 1, 2019 and will be deeply missed for her outstanding contributions to psychology, the EFT community, the field of modern meditation, and the public, in general.
This site is a continuing curation, compilation, and reinvention of her work. Files from her vault of available notes, articles, quotes, and tapping-related content will be published here, by Lynn M. Johnson, owner of Leaxa Curating, to ensure that her legacy of deep wisdom and inspiring work; encapsulated within this site, continues to be a widely visited source of immense information and instruction on both EFT and meditation.
