Some years ago, we conducted a research survey asking how people do EFT Tapping, in which over 600 people responded.
Comments by Dr. Pat on What the Tapping Points Survey Showed
I am frankly amazed at how … Continue reading
Now, I will address the most frequent question that is asked of me by the many people. They want to know whether EFT can be used for one or another specific medical condition that they themselves suffer from or that someone close to them does.
Very often people write to ask me whether EFT can be helpful for a specific physical condition, often it is a serious one. Many of … Continue reading
QUESTION: You speak about the kinds of problems that EFT can deal with. What about positive goals that a person might, for instance improvement in some kind of performance?
ANSWER: As any accomplished athlete will tell you, a mental set is critical to performance. Gary Craig, EFT Founder, had this to say about EFT’s use for athletics:
“The difference between good days and bad days … Continue reading
QUESTION: I’m the kind of person who likes to understand why my problems arose in the first place. I just can’t tap on problems and have them leave without first having this kind of understanding. How does EFT address this important need?
ANSWER: Actually, during EFT a shift in your understanding of your problem will often occur simultaneously with the relief you feel from tapping on that … Continue reading
QUESTION: EFT works so rapidly that it sometimes makes me feel almost uneasy. How can you get really good results that quickly for something that has been around for most of a person’s life?
ANSWER: One of the best responses I have heard to this question is given by Gary Craig in the manual for his extensive basic training series in EFT. He writes as follows: … Continue reading
QUESTION: I’m wondering if the good results I’m seeing in my life, since using EFT, really come from using EFT. I can think of other explanations for them. Maybe the method just distracted me from my problems. Or, maybe all the years of therapy I had for those problems finally paid off, all at once. How can I know?
ANSWER: There’s no way you … Continue reading
Question
Can EFT help if you know that you are willing and capable but don’t know what you want / have no vision?
Answer
EFT can indeed help but perhaps not in the way you expect. You would do well to first address the “tail-enders”, as Gary Craig calls the persistent objections in the back of our minds that often prevent affirmations from working.
Not knowing what you really want … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
