Pat’s Tap-Along for Andy Hunt’s Article
Using her EFT Choices, Dr. Pat leads you through some tapping sequences that align with Andy Hunt‘s article, Tapping Into Our Shadow. If our aim is to be healed and become whole again, then we need to find a way, and uncovering, of working with feelings that are hidden away from our sight.
In the article, Andy points out that one way of doing this is to use the feelings or ways of being that we aspire to. This works as an indirect means of identifying the parts of ourselves that we want to disown or ignore.
Dr. Carrington devised these tapping sequences as another way to do this. Listen to and download the audio below to learn how it’s done with EFT Tapping and her Choices Method.
Listen right now to this 21-minute tap-along, or download for later.
(To download, right click or control click the link)
Tapping Into Our Shadow Tap-Along
