How To Turn Resistance To EFT Into An Asset

By Dr. Patricia Carrington

So-called “resistance” to the EFT process such as not coming down in your intensity level after several rounds of tapping, not remembering to do EFT when it would serve you particularly well to do or feeling certain that EFT will “do no good” for a certain issue, and the like — is always frustrating.

Use EFT for Getting to Sleep

From time to time I have written about ways in which EFT can be very helpful when we want to get to sleep and can’t seem to.  Recently, I have discovered an additional way to do this which I find extremely useful.  You may want to try a variation of it at those moments when you want to get to sleep quickly.

Before any of us fall to sleep, as … Continue reading