Use EFT To Tap In Your Successes Of The Day

My Successes of the DayOf course EFT can be effective for targeting specific problems.  Many people know this and use it very well for that purpose.

But what about changing fundamental personality traits such as your lifelong attitudes about yourself that can undermine your functioning? Can EFT affect these continuing problems?

The answer is “yes,” it … Continue reading

Study Shows That EFT Reduces Food Cravings

Have you ever noticed that scientific proof can often come after we’ve experienced something to be true in our everyday life? In such instances, it validates what we already know and allows us to talk about it now with scientific backing. This is what is happening with a new study conducted by Dr. Peta Stapleton and a team of researchers at the School of Medicine in Griffith University, Queensland, Australia. It has confirmed what we’ve … Continue reading

What Are Gradual Step-by-Step “Choices”?

The EFT Choices Method is a rapid highly targeted method for getting more precise results with Meridian Tapping.  Correct?

Well, most of the time.  Certainly the Choices method can cut right through resistance of the kind that may be encountered with the default self acceptance phrase “I deeply and completely accept myself”, and go straight to the heart of the matter.

BUT –– every rule has its exceptions, and I’m going to tell you about … Continue reading