Study Shows That EFT Reduces Food Cravings

Have you ever noticed that scientific proof can often come after we’ve experienced something to be true in our everyday life? In such instances, it validates what we already know and allows us to talk about it now with scientific backing. This is what is happening with a new study conducted by Dr. Peta Stapleton and a team of researchers at the School of Medicine in Griffith University, Queensland, Australia. It has confirmed what we’ve … Continue reading

What Are Gradual Step-by-Step “Choices”?

By Dr. Patricia Carrington

The Choices Method is a rapid highly targeted method for getting more precise results with Meridian Tapping.  Correct?

Well, most of the time.  Certainly the Choices method can cut right through resistance of the kind that may be encountered with the default self acceptance phrase "I deeply and completely accept myself", and go straight to the heart of the matter.

How To Turn Resistance To EFT Into An Asset

By Dr. Patricia Carrington

So-called "resistance" to the EFT process such as not coming down in your intensity level after several rounds of tapping, not remembering to do EFT when it would serve you particularly well to do or feeling certain that EFT will "do no good" for a certain issue, and the like — is always frustrating.