Try Tapping to Improve Performance

hand holding performance sign, tapping for improved performanceEmotional Freedom Technique, also known as  EFT, EFT Tapping, and Meridian Tapping, is a brilliant tool for clearing fears and phobias, but its usefulness goes well beyond counteracting negative emotions. Tapping can produce positive emotions and behavior just as easily as it can clear away negative feelings. As … Continue reading

Use EFT To Tap In Your Successes Of The Day

My Successes of the DayOf course EFT can be effective for targeting specific problems.  Many people know this and use it very well for that purpose.

But what about changing fundamental personality traits such as your lifelong attitudes about yourself that can undermine your functioning? Can EFT affect these continuing problems?

The answer is “yes,” it … Continue reading