The award-winning Clinically Standardized Meditation (CSM) method of non-directive meditation is recognized by medical authorities and corporations worldwide for its effectiveness and extreme ease of use.
It’s a major clinical meditation technique in the world — so simple to learn that it … Continue reading
Many people know how effective EFT (Emotional Freedom Technique) is when all is going well with it. The correct EFT statement often makes all the difference in the way we react to a given situation or person.
However, people sometimes come up against a … Continue reading
Any truly effective method of treatment needs to expand its horizons as it goes along. Emotional Freedom Techniques (EFT) is a remarkable stress management technique, and even more than that, it is a way of handling emotional problems … Continue reading
Freedom in Meditation, by Patricia Carrington, Ph.D. (formerly entitled The Book of Meditation), has been hailed as a classic in the field of meditation. It is an in-depth look at the traditional use of meditation that combines scientific research with sound psychological theory to debunk old … Continue reading
Some time ago, a single mother wrote to me. She said, “I can go to bed and be extremely tired, but I lay there, and my brain does not shut down, and I cannot get to sleep for hours. I have been this way most … Continue reading
I’ve often been asked whether Emotional Freedom Techniques (EFT) can be used to bring about desirable changes in the world outside of oneself to “manifest” what you want, as this activity is frequently referred to. My answer is both a “yes” and a “no.” (See How to do EFT)
At times, EFT can bring about dramatic changes in outer circumstances. I have seen it used … Continue reading
The Emotional Freedom Technique (EFT) is a powerful healing instrument. So much so that it can even be used to effect a radical change in the way you approach life.
Certainly, it is not often easy to change the way we react to certain aspects of our lives, because it seems as if our attitudes are … Continue reading
Do any of the statements below apply to yourself or someone close to you …
“I’m not certain I can count on my memory these days…”
“The kids today run circles around me when it comes to remembering things.”
“When … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
