Shed the Burden of Continual Worry
Why Does Worrying Seem Necessary?
Worrying tends to put us in a state of prediction-making that provides us with a sense of control. We speculate possible detrimental scenarios and want to be … Continue reading
Worrying tends to put us in a state of prediction-making that provides us with a sense of control. We speculate possible detrimental scenarios and want to be … Continue reading
At birth, time was an unknown concept to us. Instinctively, we reverberated to the rhythms of the sun and the earth, without a “time sense” during our early years. Life was much less stressful then and without feeling trapped within an artificial … Continue reading
In my experience, using EFT on the spot to handle emergencies can have enormous potential. If used right as the emergency is occurring, or directly afterwards, it could potentially forestall post … Continue reading
When you strive to remain focused on a positive word or thought of empowerment, you become soul-centered and living in the moment. It is just one of the secrets of becoming a “Living Continue reading
Universally, the spiral symbol represents life’s evolving journey, growth, and continuity…
Many people use Emotional Freedom Techniques (EFT) when things go wrong in their lives, but they often fail to recognize that it can be used equally successfully … Continue reading
Certainly, self esteem can be a major issue in many problems. It is often so central that the default self acceptance phrase used in the Emotional Freedom Technique (EFT) (“I deeply and completely accept myself”) or its equivalents, do great … Continue reading
This is an interesting short story, created by Dr. Carrington, inspired by the Star+Gate cards of the late 70’s and through the 80’s.
You can learn more about her discovery of, and … Continue reading
Some years ago, when Emotional Freedom Techniques was quickly evolving as a valuable self-help method, we created two online research surveys on how people do, and use, EFT tapping. We set-up a stand-alone survey program, which was an open source program … Continue reading