Handling Childhood Experiences that Hinder Confidence

There are a number of experiences in childhood that can create fears about presenting new ideas to others.  Here are some of them:

School Experiences

Unfortunately we learn some “lessons” that are better not learned at school, along with all the essential knowledge that this institution imparts.  One of these can be a deep insecurity about presenting new and different ideas to others.

Even if you have had a number … Continue reading

Improve Your Self-Esteem by Tapping the Positive

By Dr. Patricia Carrington

Many people have known for some time that we can use EFT to increase self esteem by tracing the myriad of beliefs that may be corroding that self-esteem and tapping to reduce or eliminate them.

This can be helpful, but were we to try to neutralize every negative belief that most of us hold about ourselves, that would be a lifetime’s work.

So, I am … Continue reading

How to use EFT for Self-Kindness

By Dr. Patricia Carrington

One of the things I love to do is read what others are writing about EFT — or listen to audios or see videos where others present new ideas on how to use EFT. I often then build on these ideas to create new EFT choices statements or Tap Alongs using them. It’s like hunting for buried treasure and finding it!

One of my favorite teleseminars … Continue reading