Study Shows That EFT Reduces Food Cravings

Have you ever noticed that scientific proof can often come after we’ve experienced something to be true in our everyday life? In such instances, it validates what we already know and allows us to talk about it now with scientific backing. This is what is happening with a new study conducted by Dr. Peta Stapleton and a team of researchers at the School of Medicine in Griffith University, Queensland, Australia. It has confirmed what we’ve … Continue reading

Tapping on One’s Own to Control Appetite

by Dr. Patricia Carrington

In the early 1990's Roger Callahan appeared on a radio show (I was listening to it at the time) and led a woman in tapping who had called into the show about her "absolutely uncontrollable" need to eat a chocolate cake which she had in front of her. Roger led her step by step over the airwaves to tap for this issue. The woman lost any interest in eating … Continue reading

Can Anger Possibly Put on Weight?

By Dr. Patricia Carrington

I’m sure you’ve heard it said that boredom can put on weight. People are known to eat unwisely when they are bored. You’ve also probably heard that being anxious can put on weight. People often eat comfort foods to calm themselves.

But – feelings of ANGER? What can anger possibly have to do with overeating and putting on unwanted pounds?