To find out, choose your answer for each topic below that applies to you in the following list of experiences.
If you answered “Yes” to one or more of these questions, you are very likely not often (if ever) in the "Flow" zone...
In addition to providing relief from the unwanted experiences previously listed, meditation can be used as a tool for self-development. Would you like to experience any of the following positive states?
If you answered "Yes" to one or more of the above items, Dr. Carrington's easy to learn CSM (Clinicially Standardized Meditation) program may help you to achieve a much healthier and happier life and can often do so soon after commencing the practice of meditation.
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