How do you find time to meditate when you have a busy schedule? Dr. Patricia Carrington shares important considerations and information on mini-mediations to help you fit meditation into your busy lifestyle.
Play Audio (Duration: 11 minutes 39 seconds)
This audio clip is excerpted from Dr. Patricia Carrington's Learn to Meditate Course
This easy-to-follow instruction kit contains downloads of the 8 audios, plus the Learn to Meditate Manual (PDF). Using this method you can master meditation within a week and feel its powerful effects at once. See complete details…
Learn to Meditate Kit (DOWNLOADS)