How to Fit Meditation Into a Busy Lifestyle

How do you find time to meditate when you have a busy schedule? Dr. Patricia Carrington shares important considerations and information on mini-mediations to help you fit meditation into your busy lifestyle.


Play Audio (Duration: 11 minutes 39 seconds)

How to Fit Meditation Into a Busy Lifestyle

This audio clip is excerpted from Dr. Patricia Carrington's Learn to Meditate Course


This easy-to-follow instruction kit contains downloads of the 8 audios, plus the Learn to Meditate Manual (PDF). Using this method you can master meditation within a week and feel its powerful effects at once. See complete details…

Learn to Meditate Kit (DOWNLOADS)


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