Shed the Burden of Continuous Worry

Use EFT to stop excessive worrying and discover emotional freedom!

Shed the Burden of Continuous WORRY
and the FEAR that underlies it!

We have all experienced “the burden of worry” and the fear behind it at some point in our lives.

Distressing Consequences of the Fear

Today, every time we turn around, we hear grim predictions and see people in near panic as the mood of life becomes increasingly worrisome for many of us — we experience a deep abiding fear in the form of worry that will not let us relax and enjoy life.

While you may realize that persistent worry causes unhealthy stress, you may not know that worry and fear over possible future events rapidly shuts down the higher centers of the brain that are necessary for efficient problem-solving.

A Difficult Habit to Break!

Common sense tells us that fear and the act of worrying is not a solution but an additional burden, and yet it is extremely difficult to break the grip that they have on us.

One reason why it is so difficult a habit to overcome is because many of us sub-consciously think that worrying will bring us an “answer.” Yet worry simply is FEAR masquerading as our savior and it is actually preventing us from finding creative solutions.

Now you can eliminate persistent worry that may be hampering your life and replace it with intelligent concern and empowering planning, even during these stressful times.

The special EFT exercises in this training audio are designed to silence your fear-based “worry thinking” in a way that I, Dr. Patricia Carrington, have found to be extremely effective for myself, my clients, and many others.

Learn how you can replace despair with hope and discouragement with joy.






Change Worry into Wonder”

Tap-Along e-Book with “Choices” Exercises
 to Transform Your Experience of Worry

by Dr. Patricia Carrington

This impactful e-book presents a full in-depth tapping session for transforming the way you handle worry and its underlying fear. It can substantially change the way you experience stressful situations in your life as Dr. Carrington shows you how to use the EFT Choices Method of tapping and the powerful “Choices Trio” to handle this problem by introducing the positive into EFT. There is no need to know the Choices Method beforehand to benefit from this presentation. This e-book can be a real eye opener for those caught in the cycle of recurring worry.


Transcript PDF of Audio Recording

Learn how you can replace despair with hope and discouragement with joy.

Stop continuous worry with EFT


















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