Some years ago, Dr. Carrington was talking with someone familiar with her training methods and writings on meditation who asked her, “Why did you leave meditation for EFT? Do you think EFT is that much better?”
Whether you specialize in energy psychology (EP), energy … Continue reading
Here is a strategy that I found particularly valuable when conducting EFT (Emotional Freedom Techniques) with clients, and also when using EFT Tapping for myself called “backing up in EFT.”
This maneuver addresses a difficulty or “resistance” in … Continue reading
There is an interesting legend that the Chinese came to understand the power of acupressure points with the arrival of incredible seven feet tall healers, around 10,000 BC, known as the Sons … Continue reading
When it comes to using EFT “for everything,” here is an unusual story about this directive that was shared with me by Hank Krol, a counselor at Stairways Behavioral Health, which is an outpatient mental health clinic in Erie, PA that deals with severely disturbed patients.
He recounted a rather puzzling, … Continue reading
EFT Choices Manual and Choices in Action MP3sThis package includes Pat Carrington’s highly acclaimed Choices Training Manual, which teaches you the widely accepted Choices Method to create life-changing breakthroughs (or for others) that were previously impossible using only basic EFT. As well as, her Choices … Continue reading
Imagine the following. You have worked with a person, or yourself, using Emotional Freedom Technique (EFT) on a difficult issue. Finally, you are down to a 1 or a 0 on the 0-10 point SUDS scale of distress. You are immensely relieved. It looks as though you’re done. You may be. However, consider this…
By Dr. Patricia Carrington
Most of us know that fear of flying usually has many aspects and that it may well require more than one session of EFT to clear up this type of fear entirely.
I have … Continue reading
By Rehana Webster
Gary Craig’s Introduction
EFT Contributing Editor Steve Wells from Australia has been in contact with Rehana Webster, an expert in applying EFT in the New Zealand prison system.
As you might appreciate, prisoners often feel such pain, guilt, fear, etc. about their issues that they don’t want to discuss them with anyone. Accordingly, they can be very … Continue reading
“These three tips, using Clinically Standardized Meditation (CSM), help boost the benefits of meditating under stressful and uncertain times.”
